Last November I made a commitment to myself. Step by step
and day by day I would make healthier choices about what I eat. I would move
more- and in more challenging ways.
I’ve been a walker for years. I‘ve walked a 10 mile
race-walk. I would say I ate pretty healthy. Still I was about 30 pounds over
what the doctor called my healthy weight range.
6 months latter I have lost the 30 pounds! I feel great! I
actually crave healthier food and movement. I know though that these are life
long changes that will involve healthier choices everyday….
A few months ago my niece Alex posted that she would be signing up for
a Color Run …
She was wondering if any one else wanted to join in as part
of a celebration weekend for her sister who was graduating from High School.
It sounded like just the goal I needed. I decided to join the “team” and train
for my first 5K.
The race was last Saturday. We had an absolute blast! That's me with the green
Thank You Suzanne and Adam for all the great photos and the wonderful memories! Thank you Alex and Lily and Jenny and Madeleine for including me, inspiring me, and encouraging me!
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